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The Secret to Maintaining Fat Transfer BBL Results

BBL Results

Many people who want to increase the size and shape of their rears are interested in a BBL New Jersey. This popular fat grafting procedure removes undesirable fat from other body areas and injects it into the buttocks.

A BBL is an effective and less invasive way to enhance the buttocks without silicone implants. The cosmetic procedure was popularized by Kim Kardashian and other social media celebrities in recent years.

If you are thinking about a Brazilian butt lift, it’s essential to know as much is possible, including the secrets to maintaining your fat transfer BBL results. So please keep reading to find out more.


Diet and exercise are important, but there is only so much leg and buttock exercises you can do to enhance the appearance of your rear. In this situation, a Brazilian butt lift (to increase the number of fat cells on your buttocks) could be what you need.

The surgeon begins the BBL fat transfer by making small incisions in parts of the body where you have difficulty losing or gain weight from. Some of the most common donor sites for this procedure are:

  • The abdomen
  • Flanks
  • Thighs
  • Arms

The appropriate amount of fat cells are removed with liposuction New Jersey — usually one or two pounds. The excess fat cells are processed and cleaned in special equipment. Then, the surgeon uses a syringe to inject small amounts of the fat cells into the buttocks.

It’s essential to inject the fat in the right areas of the buttocks where there are blood vessels, which will ensure the fat cells survive. Also, the surgeon will usually inject extra fat into the buttocks because at least 25% of it won’t survive the procedure. After a few weeks, the fat that survives develops its blood supply and integrates naturally into the fat there.

Transferred fat should live indefinitely in the buttocks, and Brazilian butt lift results are usually permanent. It’s essential, however, to maintain a healthy lifestyle (try not to gain weight past your pre-surgery weight) because weight gain or loss will affect the results.

During this session, your surgeon can perform other procedures, too. Popular cosmetic surgery options are a tummy tuck New Jersey and thigh lift.

Secrets to Maintaining Brazilian Butt Lift Results

While your body will naturally absorb some of the transferred fat, there are several things you can do to maximize the long-term results of your BBL:

Reduce Pressure on the Rear

The fat cells that were just transferred are brand new and need time to develop a healthy blood flow and supply. Therefore, it’s critical to avoid putting pressure on this fat (the buttocks and hips) for at least 10 days to two weeks. Pressure on the rear can suffocate the fat and compromise your results.

You should lie on your stomach or side when you rest and sleep. After the initial BBL recovery period, it’s essential not to sit on the buttocks for another three weeks or so.

If you need to sit at all, you should use a donut cushion to minimize pressure on the new fat cells.

Eat a Healthy Diet

It’s vital to eat a healthy diet as you recover from any surgery to support the healing process and the health of the fat cells.

Eat walnuts, avocados, salmon, and plenty of fruits and vegetables. Avoid consuming processed foods and anything with sugar and a lot of sodium.

It also helps to drink a lot of water – at least eight glasses per day – to support the healing and recovery process.

Feed The Fat After BBLWear Proper Clothing

Don’t wear tight-fitting jeans in the first month because it can delay the healing process. Instead, choose clothing that is looser-fitting to maximize the natural BBL results.

Remember, you only need to wear loose clothes for a few weeks. Then, after two months or so, you can wear what you want and show off your enhanced rear.

Wear Your Compression Garment

The surgeon will probably provide a compression garment to wear over your lower trunk and buttocks. This garment is essential to tighten the skin and improve the healing process.

Wear the garment as long as the surgeon tells you. It’s usually required to wear it for three or four weeks except for taking a shower.

Also, make sure the compression garment is snug, but it shouldn’t be uncomfortable. If you think it is too tight, talk to your surgeon because you don’t want to reduce blood flow to the buttocks.

Get Active, But Slowly

Remember that the newly transferred fat will need several months to ‘settle in’ and develop a healthy blood supply after a BBL. Therefore, it’s essential to be a stable healthy weight and to take it easy for six to eight weeks to allow this process to happen.

However, that doesn’t mean you should lie on the couch all day. As soon as you feel up to it, go for daily walks; the movement is good for circulation and healing.

Talk to your plastic surgeon as the weeks pass and see when it’s ok to increase your physical activity.

Get Plenty of Rest

A BBL isn’t as invasive as other procedures, but your body will still need time to rest and recover from plastic surgery.

Try to take at least one or two weeks off work and rest as much as you can. Going for a walk every day is good, but take it easy otherwise and get plenty of sleep.

A Brazilian butt lift is an excellent option for people who want to remove fat from a trouble spot and inject it into the rear. BBL results look and feel natural, so speak to your surgeon today to learn more about this popular procedure.

Questions and Answers

How long after a BBL can you see BBL results?

While immediate BBL results can be observed after a Brazilian butt lift surgery, it’s important to note that the final outcome may take several months to fully appreciate. This is due to two main factors: initial swelling that may affect your appearance, and the natural process of fat transfer where some of the injected fat may not survive.

It’s common for the size and shape of your buttocks to stabilize and become permanent around the 4 to 6-month mark in most cases. Patience is key in allowing the complete and lasting results of your BBL to manifest over time.

What happens to a BBL after 10 years?

With a nutritious diet and well-maintained lifestyle, you can expect your buttocks to maintain their round and perky shape for up to a decade after undergoing a BBL surgery. As long as you avoid drastic weight gain or loss, you can enjoy pleasing results even 10 years or more post-surgery. Additionally, following a balanced diet and maintaining a healthy weight and lifestyle will contribute to optimal long-term outcomes of your BBL surgery. Consistency in healthy habits is key to ensuring the lasting beauty of your enhanced posterior.

How long does fat grafts BBL last?

The Brazilian Butt Lift (BBL) procedure, which involves transferring fat to the buttocks, is widely favored for buttock enhancement. Much like fat transfer procedures in different areas of the body, when the newly transplanted fat grafts successfully integrate with your blood supply and stabilize, they tend to provide lasting results.

How to feed the fat After BBL?

How To Increase Fat Cells In ButtocksA common question people have is how to increase fat cells in buttocks after their BBL. Consuming foods rich in beneficial fats not only boosts energy levels but also aids in the absorption of essential vitamins and minerals, while fostering cell growth.

Therefore, if you want to know how to feed the fat after BBL, incorporating a high-fat diet into your routine can offer the vital nourishment required to sustain feed the fat of your Brazilian Butt Lift (BBL). Nutrient-dense sources of healthy fats encompass avocados, nuts, fish, eggs, cheese, and full-fat yogurt. As for how long do you feed the fat after BBL? 3 – 6 months is a good estimate.

What are the real results of a BBL?

A BBL involves removing excess fat from hips, abdomen, lower back, or thighs through liposuction. This fat is then skillfully injected into the buttocks, enhancing their perkiness, prominence, and volume.

What is the life expectancy of a BBL?

A BBL can offer lasting results for decades, often eliminating the need for further procedures. However, some opt for later lift surgeries to address aging-related sagging, while others may opt for periodic skin tightening treatments to uphold their outcomes.

How long after BBL can I sit without pillow?

Patients inquire about the duration of pillow support post-BBL. Typically, we advise a six-week wait before resuming sitting or lying directly on the buttocks.

Request A BBL Procedure Consultation

Considering a BBL surgery in New Jersey? Dr. Smita. R. Ramanadham can help you obtain the results you want. Dr. Ramanadham board certified plastic surgeon will go over your options and goals to determine if a BBL is a good fit for your needs.


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  2. Brazilian Butt Lift. (2020). Accessed at
  3. What Is A Brazilian Butt Lift? (2021). Accessed at
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